Other · Nutrition facts

Pan Gratí

357 kcal per 100 g, with 8.9 g protein, 74 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pan GratíNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
8.9 g
Protein
10% of calories
74 g
Carbs
86% of calories
1.6 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar0.9g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium840mg37% DV
Potassium127.6mg3% DV
Calcium5.3mg0% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698029435 · Data last verified:

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8008698029435

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Common questions

How many calories are in Pan Gratí?

Pan Gratí by Schär has 357 kcal per 100 g.

How much protein is in Pan Gratí?

Pan Gratí contains 8.9 g of protein per 100 g.

Is Pan Gratí high in carbs?

Yes — carbohydrates provide 86% of its calories (74 g per 100 g, of which 0.9 g is sugar). It also delivers 4.7 g of fiber.

Is Pan Gratí low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Pan Gratí high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Pan Gratí a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Pan Gratí have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sodium (840 mg); points in favor come from fiber (4.7 g), protein (8.9 g). Overall that places it in band C.

How much Pan Gratí is 100 calories?

About 28 g of Pan Gratí equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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