Other · Nutrition facts

Spaghetti Céréales - Amarante, Sarrasin Et Sorgho

349 kcal per 100 g, with 7.5 g protein, 74 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Spaghetti Céréales - Amarante, Sarrasin Et SorghoNutri-Score ACompare
Amount

Showing values for 100 g

349 kcal
Calories
17% of a 2000 kcal day
7.5 g
Protein
9% of calories
74 g
Carbs
87% of calories
1.5 g
Fat
4% of calories
Macro split
Protein 9%Carbs 87%Fat 4%

Nutrition facts

per 100 g
Fiber4.5g16% DV
Sugar0.3g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium210.7mg4% DV
Calcium13.1mg1% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8008698030721 · Data last verified:

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8008698030721

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Common questions

How many calories are in Spaghetti Céréales - Amarante, Sarrasin Et Sorgho?

Spaghetti Céréales - Amarante, Sarrasin Et Sorgho by Schär has 349 kcal per 100 g.

How much protein is in Spaghetti Céréales - Amarante, Sarrasin Et Sorgho?

Spaghetti Céréales - Amarante, Sarrasin Et Sorgho contains 7.5 g of protein per 100 g.

Is Spaghetti Céréales - Amarante, Sarrasin Et Sorgho high in carbs?

Yes — carbohydrates provide 87% of its calories (74 g per 100 g, of which 0.3 g is sugar). It also delivers 4.5 g of fiber.

Is Spaghetti Céréales - Amarante, Sarrasin Et Sorgho low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.

Is Spaghetti Céréales - Amarante, Sarrasin Et Sorgho low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Spaghetti Céréales - Amarante, Sarrasin Et Sorgho a good source of fiber?

It provides 4.5 g of fiber per 100 g — 16% of the daily value.

Why does Spaghetti Céréales - Amarante, Sarrasin Et Sorgho have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.

How much Spaghetti Céréales - Amarante, Sarrasin Et Sorgho is 100 calories?

About 29 g of Spaghetti Céréales - Amarante, Sarrasin Et Sorgho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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