Other · Nutrition facts

Pain Spécial Aux Céréales

315 kcal per 100 g, with 11.4 g protein, 50.4 g carbs and 6 g fat. Full micronutrients and serving info below.

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Pain Spécial Aux CéréalesNutri-Score BCompare
Amount

Showing values for 100 g

315 kcal
Calories
16% of a 2000 kcal day
11.4 g
Protein
15% of calories
50.4 g
Carbs
67% of calories
6 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat0.8g4% DV
Sodium228mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260022008204 · Data last verified:

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Barcode

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0260022008204

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Common questions

How many calories are in Pain Spécial Aux Céréales?

Pain Spécial Aux Céréales by Intermarche has 315 kcal per 100 g.

How much protein is in Pain Spécial Aux Céréales?

Pain Spécial Aux Céréales contains 11.4 g of protein per 100 g.

Is Pain Spécial Aux Céréales a good source of protein?

Yes — 11.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Pain Spécial Aux Céréales have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.4 g). Overall that places it in band B.

How much Pain Spécial Aux Céréales is 100 calories?

About 32 g of Pain Spécial Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Spécial Aux Céréales high in sugar or fat?

Per 100 g it has 2.2 g sugar and 6 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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