Poultry · Nutrition facts

Og Chicken Enchiladas

179 kcal per 100 g, with 7.8 g protein, 14.8 g carbs and 10.1 g fat. Full micronutrients and serving info below.

Serving: 257g
Calcium rich
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Og Chicken EnchiladasNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
7.8 g
Protein
17% of calories
14.8 g
Carbs
33% of calories
10.1 g
Fat
50% of calories
Macro split
Protein 17%Carbs 33%Fat 50%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar2.3g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol33.1mg11% DV
Sodium256.8mg11% DV
Potassium78.2mg2% DV
Calcium124.9mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850001478502 · Data last verified:

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Common questions

How many calories are in Og Chicken Enchiladas?

Og Chicken Enchiladas by Proper Foods has 179 kcal per 100 g. One serving (257 g) is about 460 kcal.

How much protein is in Og Chicken Enchiladas?

Og Chicken Enchiladas contains 7.8 g of protein per 100 g — about 20 g per 257 g serving.

Is Og Chicken Enchiladas high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Og Chicken Enchiladas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.

How much Og Chicken Enchiladas is 100 calories?

About 56 g of Og Chicken Enchiladas equals 100 kcal.

Is Og Chicken Enchiladas a good source of calcium?

It is a moderate source: 124.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Og Chicken Enchiladas high in sugar or fat?

Per 100 g it has 2.3 g sugar and 10.1 g fat (6.2 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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