Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10500016961263700255 · Data last verified:
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Common questions
How many calories are in Crispy No Chicken Escalope?
Crispy No Chicken Escalope by Waitrose has 218 kcal per 100 g.
How much protein is in Crispy No Chicken Escalope?
Crispy No Chicken Escalope contains 12.4 g of protein per 100 g.
Is Crispy No Chicken Escalope a good source of protein?
Yes — 12.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Crispy No Chicken Escalope low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 17.6 g of carbs come from starch and fiber rather than sugar.
Is Crispy No Chicken Escalope high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Is Crispy No Chicken Escalope a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Crispy No Chicken Escalope have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from fiber (5.3 g), protein (12.4 g). Overall that places it in band A.
How much Crispy No Chicken Escalope is 100 calories?
About 46 g of Crispy No Chicken Escalope equals 100 kcal.
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