Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6171100032063 · Data last verified:
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Common questions
How many calories are in Nido?
Nido has 420 kcal per 100 g.
How much protein is in Nido?
Nido contains 18 g of protein per 100 g.
Is Nido a good source of protein?
Yes — 18 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Nido high in sugar?
Yes — 60.1 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 99% of its carbohydrates.
Is Nido high in saturated fat?
It has 8.2 g of saturated fat per 100 g — 41% of the daily value, which counts as high.
Is Nido high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Nido a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Nido have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (60.1 g), saturated fat (8.2 g), sodium (800 mg); points in favor come from fiber (4.3 g), protein (18 g). Overall that places it in band E.
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