Beverages · Nutrition facts

Hot Choc

by Jarrah

423 kcal per 100 g, with 15.7 g protein, 61.7 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (11.5 g)
High proteinCalorie dense
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Hot ChocNutri-Score ECompare
Amount

Showing values for 100 g

423 kcal
Calories
21% of a 2000 kcal day
15.7 g
Protein
16% of calories
61.7 g
Carbs
64% of calories
8.7 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Sugar41.7g
Saturated fat7.8g39% DV
Sodium1200mg52% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7612100919088 · Data last verified:

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7612100919088

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Common questions

How many calories are in Hot Choc?

Hot Choc by Jarrah has 423 kcal per 100 g. One serving (12 g) is about 49 kcal.

How much protein is in Hot Choc?

Hot Choc contains 15.7 g of protein per 100 g — about 1.8 g per 12 g serving.

Is Hot Choc a good source of protein?

Yes — 15.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Hot Choc high in sugar?

Yes — 41.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Hot Choc high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Hot Choc high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Hot Choc have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (423 kcal), sugar (41.7 g), saturated fat (7.8 g), sodium (1200 mg); points in favor come from protein (15.7 g). Overall that places it in band E.

How much Hot Choc is 100 calories?

About 24 g of Hot Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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