Beverages · Nutrition facts

Nesquik Carmen Choco

387 kcal per 100 g, with 3.6 g protein, 9.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Calorie dense
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Nesquik Carmen ChocoNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
3.6 g
Protein
21% of calories
9.8 g
Carbs
56% of calories
1.8 g
Fat
23% of calories
Macro split
Protein 21%Carbs 56%Fat 23%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar9.5g
Saturated fat1.1g6% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290114297 · Data last verified:

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Barcode

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8445290114297

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Common questions

How many calories are in Nesquik Carmen Choco?

Nesquik Carmen Choco by Nestlé has 387 kcal per 100 g.

How much protein is in Nesquik Carmen Choco?

Nesquik Carmen Choco contains 3.6 g of protein per 100 g.

Is Nesquik Carmen Choco low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Nesquik Carmen Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal). Overall that places it in band C.

How much Nesquik Carmen Choco is 100 calories?

About 26 g of Nesquik Carmen Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Nesquik Carmen Choco high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Nesquik Carmen Choco high in sugar or fat?

Per 100 g it has 9.5 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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