Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9556001214867 · Data last verified:
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Common questions
How many calories are in Nestum 3-in-1 Cereal Milk Drink Original - 18x28g?
Nestum 3-in-1 Cereal Milk Drink Original - 18x28g by Nestle Nestum has 407 kcal per 100 g. One serving (28 g) is about 114 kcal.
How much protein is in Nestum 3-in-1 Cereal Milk Drink Original - 18x28g?
Nestum 3-in-1 Cereal Milk Drink Original - 18x28g contains 2.5 g of protein per 100 g — about 0.7 g per 28 g serving.
Is Nestum 3-in-1 Cereal Milk Drink Original - 18x28g low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Nestum 3-in-1 Cereal Milk Drink Original - 18x28g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal). Overall that places it in band C.
How much Nestum 3-in-1 Cereal Milk Drink Original - 18x28g is 100 calories?
About 25 g of Nestum 3-in-1 Cereal Milk Drink Original - 18x28g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Nestum 3-in-1 Cereal Milk Drink Original - 18x28g high in calories?
Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
Is Nestum 3-in-1 Cereal Milk Drink Original - 18x28g a good source of iron?
It is a good source: 9.3 mg per 100 g, about 52% of the daily value. A 200 g portion covers roughly 104%.
Is Nestum 3-in-1 Cereal Milk Drink Original - 18x28g a good source of vitamin C?
It is a good source: 95 mg per 100 g, about 106% of the daily value. A 200 g portion covers roughly 212%.
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