Beverages · Nutrition facts

Duo Latte

406 kcal per 100 g, with 16 g protein, 57 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassiumCalcium rich
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Duo LatteNutri-Score ECompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
16 g
Protein
16% of calories
57 g
Carbs
57% of calories
12 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar37g
Saturated fat12g60% DV
Cholesterol5.3mg2% DV
Sodium492mg21% DV
Potassium1102.8mg23% DV
Calcium530mg41% DV
Iron0.6mg3% DV
Vitamin C2.5mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8711000494042 · Data last verified:

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8711000494042

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Common questions

How many calories are in Duo Latte?

Duo Latte by Kenco has 406 kcal per 100 g.

How much protein is in Duo Latte?

Duo Latte contains 16 g of protein per 100 g.

Is Duo Latte a good source of protein?

Yes — 16 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Duo Latte high in sugar?

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Duo Latte high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Duo Latte high in sodium?

Yes — 492 mg of sodium per 100 g, about 21% of the daily value.

Why does Duo Latte have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sugar (37 g), saturated fat (12 g), sodium (492 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Duo Latte is 100 calories?

About 25 g of Duo Latte equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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