Mushroom Risotto

Mushroom Risotto by Italiamo has 116 kcal per 100 g. One serving (65 g) is about 75 kcal.

Mushroom Risotto contains 2.8 g of protein per 100 g — about 1.8 g per 65 g serving.

Yes — carbohydrates provide 72% of its calories (21 g per 100 g, of which 1 g is sugar). It also delivers 0.1 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 86 g of Mushroom Risotto equals 100 kcal.

Per 100 g it has 1 g sugar and 2.3 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.