Moroccan Style Vegetable Tagine

Moroccan Style Vegetable Tagine by Co Op has 122 kcal per 100 g. One serving (300 g) is about 366 kcal.

Moroccan Style Vegetable Tagine contains 3.3 g of protein per 100 g — about 9.9 g per 300 g serving.

Yes — carbohydrates provide 71% of its calories (20.3 g per 100 g, of which 4.7 g is sugar). It also delivers 3 g of fiber.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

About 82 g of Moroccan Style Vegetable Tagine equals 100 kcal.

Per 100 g it has 4.7 g sugar and 2.3 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.