Dairy & Eggs · Nutrition facts

Mozzarella En Croix

246 kcal per 100 g, with 19 g protein, 1 g carbs and 19 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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Mozzarella En CroixNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
30% of calories
1 g
Carbs
2% of calories
19 g
Fat
68% of calories
Macro split
Protein 30%Carbs 2%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat12g60% DV
Cholesterol2.5mg1% DV
Sodium240mg10% DV
Potassium156.1mg3% DV
Calcium122.3mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640166791614 · Data last verified:

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7640166791614

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Common questions

How many calories are in Mozzarella En Croix?

Mozzarella En Croix by Züger Frischkäse has 246 kcal per 100 g.

How much protein is in Mozzarella En Croix?

Mozzarella En Croix contains 19 g of protein per 100 g.

Is Mozzarella En Croix a good source of protein?

Yes — 19 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Mozzarella En Croix keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella En Croix high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Mozzarella En Croix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12 g); points in favor come from protein (19 g). Overall that places it in band C.

How much Mozzarella En Croix is 100 calories?

About 41 g of Mozzarella En Croix equals 100 kcal.

Is Mozzarella En Croix a good source of calcium?

It is a moderate source: 122.3 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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