Dairy & Eggs · Nutrition facts

Mozzarella Fresca

by Quillayes

270 kcal per 100 g, with 18.5 g protein, 2.5 g carbs and 20.7 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbCalcium rich
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Mozzarella FrescaNutri-Score CCompare
Amount

Showing values for 100 g

270 kcal
Calories
14% of a 2000 kcal day
18.5 g
Protein
27% of calories
2.5 g
Carbs
4% of calories
20.7 g
Fat
69% of calories
Macro split
Protein 27%Carbs 4%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat14.5g72% DV
Trans fat0.8g
Cholesterol60mg20% DV
Sodium110mg5% DV
Potassium68.8mg1% DV
Calcium346.9mg27% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802930005871 · Data last verified:

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7802930005871

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Common questions

How many calories are in Mozzarella Fresca?

Mozzarella Fresca by Quillayes has 270 kcal per 100 g. One serving (30 g) is about 81 kcal.

How much protein is in Mozzarella Fresca?

Mozzarella Fresca contains 18.5 g of protein per 100 g — about 5.6 g per 30 g serving.

Is Mozzarella Fresca a good source of protein?

Yes — 18.5 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Mozzarella Fresca keto-friendly?

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozzarella Fresca high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Mozzarella Fresca low in sodium?

Yes — just 110 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Mozzarella Fresca have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14.5 g); points in favor come from protein (18.5 g). Overall that places it in band C.

How much Mozzarella Fresca is 100 calories?

About 37 g of Mozzarella Fresca equals 100 kcal.

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