Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898193870011 · Data last verified:
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Common questions
How many calories are in Queijo Mussarela?
Queijo Mussarela by Szura has 267 kcal per 100 g. One serving (30 g) is about 80 kcal.
How much protein is in Queijo Mussarela?
Queijo Mussarela contains 20 g of protein per 100 g — about 6 g per 30 g serving.
Is Queijo Mussarela a good source of protein?
Yes — 20 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Queijo Mussarela keto-friendly?
With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Mussarela high in saturated fat?
It has 13.3 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Why does Queijo Mussarela have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.3 g); points in favor come from protein (20 g). Overall that places it in band D.
How much Queijo Mussarela is 100 calories?
About 37 g of Queijo Mussarela equals 100 kcal.
Is Queijo Mussarela a good source of calcium?
It is a good source: 516.7 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
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