Moulin 5 Baies - Flacon

Moulin 5 Baies - Flacon by Marque Repère, Rustica has 315 kcal per 100 g.

Moulin 5 Baies - Flacon contains 12.1 g of protein per 100 g.

Yes — 12.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Yes — just 19.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 29.2 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (29.2 g), protein (12.1 g). Overall that places it in band A.

About 32 g of Moulin 5 Baies - Flacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.