Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5012246006284 · Data last verified:
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Common questions
How many calories are in Mixed Nuts?
Mixed Nuts has 657 kcal per 100 g.
How much protein is in Mixed Nuts?
Mixed Nuts contains 17 g of protein per 100 g.
Is Mixed Nuts a good source of protein?
Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Mixed Nuts high in saturated fat?
It has 9.7 g of saturated fat per 100 g — 48% of the daily value, which counts as high.
Is Mixed Nuts low in sodium?
Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mixed Nuts a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Mixed Nuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (657 kcal), saturated fat (9.7 g); points in favor come from fiber (5 g), protein (17 g). Overall that places it in band C.
How much Mixed Nuts is 100 calories?
About 15 g of Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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