Other · Nutrition facts

Mini American Pancakes

318 kcal per 100 g, with 8.7 g protein, 56 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Mini American PancakesNutri-Score ACompare
Amount

Showing values for 100 g

318 kcal
Calories
16% of a 2000 kcal day
8.7 g
Protein
11% of calories
56 g
Carbs
70% of calories
6.7 g
Fat
19% of calories
Macro split
Protein 11%Carbs 70%Fat 19%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar17g
Saturated fat2g10% DV
Cholesterol85.3mg28% DV
Sodium80mg3% DV
Potassium189.8mg4% DV
Calcium152.9mg12% DV
Iron1.8mg10% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820196536055 · Data last verified:

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4820196536055

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Common questions

How many calories are in Mini American Pancakes?

Mini American Pancakes by Bimar has 318 kcal per 100 g.

How much protein is in Mini American Pancakes?

Mini American Pancakes contains 8.7 g of protein per 100 g.

Is Mini American Pancakes high in carbs?

Yes — carbohydrates provide 70% of its calories (56 g per 100 g, of which 17 g is sugar). It also delivers 3.9 g of fiber.

Is Mini American Pancakes high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Mini American Pancakes low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Mini American Pancakes a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Mini American Pancakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g); points in favor come from fiber (3.9 g), protein (8.7 g). Overall that places it in band A.

How much Mini American Pancakes is 100 calories?

About 31 g of Mini American Pancakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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