Mild Cheddar Cheese Slice

Mild Cheddar Cheese Slice has 405 kcal per 100 g.

Mild Cheddar Cheese Slice contains 24.2 g of protein per 100 g.

Yes — 24.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 3.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 20.2 g of saturated fat per 100 g — 101% of the daily value, which counts as high.

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (20.2 g), sodium (716 mg); points in favor come from fiber (4.8 g), protein (24.2 g). Overall that places it in band D.