Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525207629 · Data last verified:
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Common questions
How many calories are in Savers Medium White Cheddar?
Savers Medium White Cheddar by Morrisons has 393 kcal per 100 g.
How much protein is in Savers Medium White Cheddar?
Savers Medium White Cheddar contains 23.2 g of protein per 100 g.
Is Savers Medium White Cheddar a good source of protein?
Yes — 23.2 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Savers Medium White Cheddar keto-friendly?
With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Savers Medium White Cheddar high in saturated fat?
It has 20.5 g of saturated fat per 100 g — 102% of the daily value, which counts as high.
Is Savers Medium White Cheddar high in sodium?
Yes — 656 mg of sodium per 100 g, about 29% of the daily value.
Why does Savers Medium White Cheddar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (20.5 g), sodium (656 mg); points in favor come from protein (23.2 g). Overall that places it in band D.
How much Savers Medium White Cheddar is 100 calories?
About 25 g of Savers Medium White Cheddar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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