Strength 4 Extra Mature Cheddar

Strength 4 Extra Mature Cheddar by Morrisons has 412 kcal per 100 g.

Strength 4 Extra Mature Cheddar contains 24.4 g of protein per 100 g.

Yes — 24.4 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

With 3.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 21.3 g of saturated fat per 100 g — 106% of the daily value, which counts as high.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (21.3 g), sodium (640 mg); points in favor come from fiber (7.3 g), protein (24.4 g). Overall that places it in band D.