Meat · Nutrition facts

Meat Balls With Tzatziki

by Eridanous

283 kcal per 100 g, with 12 g protein, 9 g carbs and 22 g fat. Full micronutrients and serving info below.

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Meat Balls With TzatzikiNutri-Score DCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
9 g
Carbs
13% of calories
22 g
Fat
70% of calories
Macro split
Protein 17%Carbs 13%Fat 70%

Nutrition facts

per 100 g
Sugar1.5g
Saturated fat7.6g38% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20907778 · Data last verified:

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Common questions

How many calories are in Meat Balls With Tzatziki?

Meat Balls With Tzatziki by Eridanous has 283 kcal per 100 g.

How much protein is in Meat Balls With Tzatziki?

Meat Balls With Tzatziki contains 12 g of protein per 100 g.

Is Meat Balls With Tzatziki a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Meat Balls With Tzatziki low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Meat Balls With Tzatziki high in saturated fat?

It has 7.6 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Meat Balls With Tzatziki high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Meat Balls With Tzatziki have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.6 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Meat Balls With Tzatziki is 100 calories?

About 35 g of Meat Balls With Tzatziki equals 100 kcal.

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