Other · Nutrition facts

Mélange

by ETHNOSCIENCE, Ecoidées

402 kcal per 100 g, with 8.8 g protein, 62.5 g carbs and 10.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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MélangeNutri-Score CCompare
Amount

Showing values for 100 g

402 kcal
Calories
20% of a 2000 kcal day
8.8 g
Protein
9% of calories
62.5 g
Carbs
66% of calories
10.3 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar32.2g
Saturated fat6.6g33% DV
Sodium88mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760087362077 · Data last verified:

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Barcode

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3760087362077

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Common questions

How many calories are in Mélange?

Mélange by ETHNOSCIENCE, Ecoidées has 402 kcal per 100 g.

How much protein is in Mélange?

Mélange contains 8.8 g of protein per 100 g.

Is Mélange high in sugar?

Yes — 32.2 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Is Mélange high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Mélange low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Mélange a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Mélange have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (402 kcal), sugar (32.2 g), saturated fat (6.6 g); points in favor come from fiber (12 g), protein (8.8 g). Overall that places it in band C.

How much Mélange is 100 calories?

About 25 g of Mélange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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