Mélange De Fruits Secs

Mélange De Fruits Secs by Artisans du Monde has 417 kcal per 100 g.

Mélange De Fruits Secs contains 5.6 g of protein per 100 g.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (49 g), saturated fat (6.3 g); points in favor come from fiber (4.8 g). Overall that places it in band D.

About 24 g of Mélange De Fruits Secs equals 100 kcal. It is energy-dense, so small amounts add up quickly.