Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410146418617 · Data last verified:
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Common questions
How many calories are in Light & Free Framboise?
Light & Free Framboise by Danone has 48 kcal per 100 g. One serving (115 g) is about 55 kcal.
How much protein is in Light & Free Framboise?
Light & Free Framboise contains 5 g of protein per 100 g — about 5.8 g per 115 g serving.
Is Light & Free Framboise low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Light & Free Framboise have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Light & Free Framboise is 100 calories?
About 208 g of Light & Free Framboise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Light & Free Framboise high in calories?
No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.
Is Light & Free Framboise a good source of calcium?
It is a moderate source: 167 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Light & Free Framboise high in sugar or fat?
Per 100 g it has 6.7 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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