Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411863000550 · Data last verified:
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Common questions
How many calories are in De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé?
De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé has 35 kcal per 100 g.
How much protein is in De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé?
De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé contains 3.6 g of protein per 100 g.
Is De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé keto-friendly?
With 5 g total carbs (about 5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé is 100 calories?
About 286 g of De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is De Lelie Magere Yoghurt Roer - Yaourt Maigre Brassé high in sugar or fat?
Per 100 g it has 5 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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