Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414661000814 · Data last verified:
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Common questions
How many calories are in Leite?
Leite has 35 kcal per 100 g.
How much protein is in Leite?
Leite contains 3.6 g of protein per 100 g.
Is Leite low in sodium?
Yes — just 38 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Leite have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Leite is 100 calories?
About 286 g of Leite equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Leite high in calories?
No — only 35 kcal per 100 g; even a 300 g portion stays around 105 kcal.
Is Leite a good source of calcium?
It is a moderate source: 124.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Leite high in sugar or fat?
Per 100 g it has 5.2 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 5% of its calories, so portion size matters most here.
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