Snacks · Nutrition facts

Le Frolle Con Panna Fresca

480 kcal per 100 g, with 6.8 g protein, 65 g carbs and 21 g fat. Full micronutrients and serving info below.

Serving: 10 g
Calorie dense
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Le Frolle Con Panna FrescaNutri-Score DCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
6.8 g
Protein
6% of calories
65 g
Carbs
55% of calories
21 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar21g
Saturated fat12g60% DV
Cholesterol6.3mg2% DV
Sodium440mg19% DV
Potassium191.2mg4% DV
Calcium23.8mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622201692384 · Data last verified:

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7622201692384

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Common questions

How many calories are in Le Frolle Con Panna Fresca?

Le Frolle Con Panna Fresca by Oro Saiwa has 480 kcal per 100 g. One serving (10 g) is about 48 kcal.

How much protein is in Le Frolle Con Panna Fresca?

Le Frolle Con Panna Fresca contains 6.8 g of protein per 100 g — about 0.7 g per 10 g serving.

Is Le Frolle Con Panna Fresca high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Le Frolle Con Panna Fresca high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Le Frolle Con Panna Fresca have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (21 g), saturated fat (12 g), sodium (440 mg). Overall that places it in band D.

How much Le Frolle Con Panna Fresca is 100 calories?

About 21 g of Le Frolle Con Panna Fresca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Le Frolle Con Panna Fresca high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

Is Le Frolle Con Panna Fresca a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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