Other · Nutrition facts

Lay’s Saveur Emmental

507 kcal per 100 g, with 6.4 g protein, 55 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Lay’s Saveur EmmentalNutri-Score BCompare
Amount

Showing values for 100 g

507 kcal
Calories
25% of a 2000 kcal day
6.4 g
Protein
5% of calories
55 g
Carbs
44% of calories
28 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.3g
Saturated fat2.2g11% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930175124 · Data last verified:

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3168930175124

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Common questions

How many calories are in Lay’s Saveur Emmental?

Lay’s Saveur Emmental by Lay's has 507 kcal per 100 g.

How much protein is in Lay’s Saveur Emmental?

Lay’s Saveur Emmental contains 6.4 g of protein per 100 g.

Is Lay’s Saveur Emmental a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Lay’s Saveur Emmental have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal); points in favor come from fiber (5 g). Overall that places it in band B.

How much Lay’s Saveur Emmental is 100 calories?

About 20 g of Lay’s Saveur Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lay’s Saveur Emmental high in calories?

Yes — 507 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Lay’s Saveur Emmental high in sugar or fat?

Per 100 g it has 3.3 g sugar and 28 g fat (2.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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