Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3168930180111 · Data last verified:
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Common questions
How many calories are in Lay’s Barbecue Ribs?
Lay’s Barbecue Ribs has 516 kcal per 100 g.
How much protein is in Lay’s Barbecue Ribs?
Lay’s Barbecue Ribs contains 6.8 g of protein per 100 g.
Is Lay’s Barbecue Ribs high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Lay’s Barbecue Ribs a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Lay’s Barbecue Ribs have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), saturated fat (23 g); points in favor come from fiber (4.6 g). Overall that places it in band D.
How much Lay’s Barbecue Ribs is 100 calories?
About 19 g of Lay’s Barbecue Ribs equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lay’s Barbecue Ribs high in calories?
Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Lay’s Barbecue Ribs high in sugar or fat?
Per 100 g it has 2.7 g sugar and 31 g fat (23 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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