Other · Nutrition facts

Pralin

522 kcal per 100 g, with 12 g protein, 54 g carbs and 28 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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PralinNutri-Score CCompare
Amount

Showing values for 100 g

522 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
54 g
Carbs
42% of calories
28 g
Fat
49% of calories
Macro split
Protein 9%Carbs 42%Fat 49%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar52g
Saturated fat2.1g11% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3179142058006 · Data last verified:

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3179142058006

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Common questions

How many calories are in Pralin?

Pralin by Vahiné has 522 kcal per 100 g.

How much protein is in Pralin?

Pralin contains 12 g of protein per 100 g.

Is Pralin a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Pralin high in sugar?

Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Pralin low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Pralin a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Pralin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (522 kcal), sugar (52 g); points in favor come from fiber (5 g), protein (12 g). Overall that places it in band C.

How much Pralin is 100 calories?

About 19 g of Pralin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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