Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3663513040184 · Data last verified:
Compare this food with another foodLog Lanière De Jambon Cuit Choix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Lanière De Jambon Cuit Choix?
Lanière De Jambon Cuit Choix has 124 kcal per 100 g.
How much protein is in Lanière De Jambon Cuit Choix?
Lanière De Jambon Cuit Choix contains 19 g of protein per 100 g.
Is Lanière De Jambon Cuit Choix a good source of protein?
Yes — 19 g of protein per 100 g, supplying 61% of its calories. That makes it a good protein source.
Is Lanière De Jambon Cuit Choix keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lanière De Jambon Cuit Choix high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Lanière De Jambon Cuit Choix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Lanière De Jambon Cuit Choix is 100 calories?
About 81 g of Lanière De Jambon Cuit Choix equals 100 kcal.
Is Lanière De Jambon Cuit Choix high in sugar or fat?
Per 100 g it has 1.4 g sugar and 4.7 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API