Meat · Nutrition facts

Jambon De Dinde

122 kcal per 100 g, with 18 g protein, 1 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambon De DindeNutri-Score CCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
18 g
Protein
60% of calories
1 g
Carbs
3% of calories
5 g
Fat
37% of calories
Macro split
Protein 60%Carbs 3%Fat 37%

Nutrition facts

per 100 g
Sugar1g
Saturated fat1.5g8% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3683080569079 · Data last verified:

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Barcode

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3683080569079

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Common questions

How many calories are in Jambon De Dinde?

Jambon De Dinde has 122 kcal per 100 g.

How much protein is in Jambon De Dinde?

Jambon De Dinde contains 18 g of protein per 100 g.

Is Jambon De Dinde a good source of protein?

Yes — 18 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

Is Jambon De Dinde keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon De Dinde high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Jambon De Dinde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (840 mg); points in favor come from protein (18 g). Overall that places it in band C.

How much Jambon De Dinde is 100 calories?

About 82 g of Jambon De Dinde equals 100 kcal.

Is Jambon De Dinde high in sugar or fat?

Per 100 g it has 1 g sugar and 5 g fat (1.5 g saturated). Fat provides 37% of its calories, so portion size matters most here.

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