Other · Nutrition facts

Légumes

190 kcal per 100 g, with 4.7 g protein, 37.2 g carbs and 2.6 g fat. Full micronutrients and serving info below.

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LégumesNutri-Score CCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
4.7 g
Protein
10% of calories
37.2 g
Carbs
78% of calories
2.6 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar8g
Saturated fat0.4g2% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770028524013 · Data last verified:

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Barcode

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3770028524013

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Common questions

How many calories are in Légumes?

Légumes has 190 kcal per 100 g.

How much protein is in Légumes?

Légumes contains 4.7 g of protein per 100 g.

Is Légumes high in carbs?

Yes — carbohydrates provide 78% of its calories (37.2 g per 100 g, of which 8 g is sugar). It also delivers 2.1 g of fiber.

Is Légumes high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Légumes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Légumes is 100 calories?

About 53 g of Légumes equals 100 kcal.

Is Légumes high in sugar or fat?

Per 100 g it has 8 g sugar and 2.6 g fat (0.4 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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