Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652297007 · Data last verified:
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Common questions
How many calories are in Kind Clusters Dipped?
Kind Clusters Dipped by Kind has 467 kcal per 100 g.
How much protein is in Kind Clusters Dipped?
Kind Clusters Dipped contains 13.3 g of protein per 100 g.
Is Kind Clusters Dipped a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Kind Clusters Dipped high in sugar?
Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 54% of its carbohydrates.
Is Kind Clusters Dipped high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Kind Clusters Dipped a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Kind Clusters Dipped have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (23.3 g), saturated fat (8.3 g); points in favor come from fiber (6.7 g), protein (13.3 g). Overall that places it in band C.
How much Kind Clusters Dipped is 100 calories?
About 21 g of Kind Clusters Dipped equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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