Other · Nutrition facts

Barre

450 kcal per 100 g, with 12.5 g protein, 42.5 g carbs and 30 g fat. Full micronutrients and serving info below.

Serving: 1 bar (40 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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BarreNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
12.5 g
Protein
10% of calories
42.5 g
Carbs
35% of calories
30 g
Fat
55% of calories
Macro split
Protein 10%Carbs 35%Fat 55%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar20g
Saturated fat5g25% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium350mg15% DV
Potassium437.5mg9% DV
Calcium100mg8% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602652669750 · Data last verified:

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Barcode

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0602652669750

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Common questions

How many calories are in Barre?

Barre by Kind has 450 kcal per 100 g. One serving (40 g) is about 180 kcal.

How much protein is in Barre?

Barre contains 12.5 g of protein per 100 g — about 5 g per 40 g serving.

Is Barre a good source of protein?

Yes — 12.5 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Barre high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Barre high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Barre a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Barre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (20 g), saturated fat (5 g); points in favor come from fiber (10 g), protein (12.5 g). Overall that places it in band C.

How much Barre is 100 calories?

About 22 g of Barre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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