Keto Bomb, Dark Chocolate Caramel Cups

Keto Bomb, Dark Chocolate Caramel Cups has 471 kcal per 100 g.

Keto Bomb, Dark Chocolate Caramel Cups contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 47.1 g of carbs come from starch and fiber rather than sugar.

It has 29.4 g of saturated fat per 100 g — 147% of the daily value, which counts as high.

It provides 23.5 g of fiber per 100 g — 84% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (29.4 g); points in favor come from fiber (23.5 g), protein (11.8 g). Overall that places it in band C.

About 21 g of Keto Bomb, Dark Chocolate Caramel Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.