Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850013807727 · Data last verified:
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Common questions
How many calories are in The Superfood Cookie?
The Superfood Cookie by love + chew has 464 kcal per 100 g. One serving (28 g) is about 130 kcal.
How much protein is in The Superfood Cookie?
The Superfood Cookie contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.
Is The Superfood Cookie a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is The Superfood Cookie high in sugar?
Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.
Is The Superfood Cookie a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does The Superfood Cookie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), sugar (28.6 g), saturated fat (3.6 g); points in favor come from fiber (7.1 g), protein (10.7 g). Overall that places it in band C.
How much The Superfood Cookie is 100 calories?
About 22 g of The Superfood Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is The Superfood Cookie high in calories?
Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.
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