Sweets · Nutrition facts

Chocolate Brownie Batter Bar

455 kcal per 100 g, with 18.2 g protein, 36.4 g carbs and 33.3 g fat. Full micronutrients and serving info below.

Serving: 1 square (33 g)
High proteinCalorie denseHigh fiberIron rich
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Chocolate Brownie Batter BarNutri-Score CCompare
Amount

Showing values for 100 g

455 kcal
Calories
23% of a 2000 kcal day
18.2 g
Protein
14% of calories
36.4 g
Carbs
28% of calories
33.3 g
Fat
58% of calories
Macro split
Protein 14%Carbs 28%Fat 58%

Nutrition facts

per 100 g
Fiber12.1g43% DV
Sugar12.1g
Saturated fat15.2g76% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium272.7mg12% DV
Iron9.4mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0877977000094 · Data last verified:

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0877977000094

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Common questions

How many calories are in Chocolate Brownie Batter Bar?

Chocolate Brownie Batter Bar by MID-DAY SQUARES has 455 kcal per 100 g. One serving (33 g) is about 150 kcal.

How much protein is in Chocolate Brownie Batter Bar?

Chocolate Brownie Batter Bar contains 18.2 g of protein per 100 g — about 6 g per 33 g serving.

Is Chocolate Brownie Batter Bar a good source of protein?

Yes — 18.2 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Chocolate Brownie Batter Bar high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Chocolate Brownie Batter Bar a good source of fiber?

It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Chocolate Brownie Batter Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (12.1 g), saturated fat (15.2 g); points in favor come from fiber (12.1 g), protein (18.2 g). Overall that places it in band C.

How much Chocolate Brownie Batter Bar is 100 calories?

About 22 g of Chocolate Brownie Batter Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Brownie Batter Bar high in calories?

Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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