Dairy & Eggs · Nutrition facts

Joghurt Erzeugnis Nach Griechischer Art 2% Fett

53 kcal per 100 g, with 5.3 g protein, 3.4 g carbs and 2 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carb
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Joghurt Erzeugnis Nach Griechischer Art 2% FettNutri-Score ACompare
Amount

Showing values for 100 g

53 kcal
Calories
3% of a 2000 kcal day
5.3 g
Protein
40% of calories
3.4 g
Carbs
26% of calories
2 g
Fat
34% of calories
Macro split
Protein 40%Carbs 26%Fat 34%

Nutrition facts

per 100 g
Sugar3.4g
Saturated fat1.3g6% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4028900004719 · Data last verified:

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4028900004719

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Common questions

How many calories are in Joghurt Erzeugnis Nach Griechischer Art 2% Fett?

Joghurt Erzeugnis Nach Griechischer Art 2% Fett by Landora Mopro Molkereiprodukte has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.

How much protein is in Joghurt Erzeugnis Nach Griechischer Art 2% Fett?

Joghurt Erzeugnis Nach Griechischer Art 2% Fett contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.

Is Joghurt Erzeugnis Nach Griechischer Art 2% Fett keto-friendly?

With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Joghurt Erzeugnis Nach Griechischer Art 2% Fett low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Joghurt Erzeugnis Nach Griechischer Art 2% Fett have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Joghurt Erzeugnis Nach Griechischer Art 2% Fett is 100 calories?

About 189 g of Joghurt Erzeugnis Nach Griechischer Art 2% Fett equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Joghurt Erzeugnis Nach Griechischer Art 2% Fett high in sugar or fat?

Per 100 g it has 3.4 g sugar and 2 g fat (1.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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