Joghurt Griechischer Art 2%

Joghurt Griechischer Art 2% by Milbona has 65 kcal per 100 g. One serving (100 g) is about 65 kcal.

Joghurt Griechischer Art 2% contains 6.1 g of protein per 100 g — about 6.1 g per 100 g serving.

Yes — just 76 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 154 g of Joghurt Griechischer Art 2% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 5.5 g sugar and 2 g fat (1.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.