Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458019170 · Data last verified:
Compare Joghurt Grec with another foodLog Joghurt Grec in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Joghurt Grec?
Joghurt Grec by Desira has 46 kcal per 100 g. One serving (150 g) is about 69 kcal.
How much protein is in Joghurt Grec?
Joghurt Grec contains 4 g of protein per 100 g — about 6 g per 150 g serving.
Is Joghurt Grec keto-friendly?
With 2.6 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Joghurt Grec low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Joghurt Grec have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Joghurt Grec is 100 calories?
About 217 g of Joghurt Grec equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Joghurt Grec high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Joghurt Grec a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
More Dairy & Eggs foods
Explore all →
Biactiv Fettarmer Joghurt - PurMilsani54 kcal · 4.8g proteinA
Yogri - Joghurterzeugnis Nach Griechischer ArtLYTTOS56 kcal · 5.8g proteinA
Fettarmer Bio-joghurt Mild 1,8 % FettAldi, Gut Bio, Milchfrischprodukte SBA51 kcal · 4.8g proteinA
Aldi Lyttos Yogri Nach Griechischer Art 1kg 2.19€Lyttos52 kcal · 5.3g proteinA
Joghurt Nature 1.5%Retour Aux Sources48 kcal · 4.7g proteinA
Bio Fettarmer Joghurt MildGut Bio51 kcal · 4.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API