Dairy & Eggs · Nutrition facts

Fettarmer Joghurt

52 kcal per 100 g, with 5.2 g protein, 4.5 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carb
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Fettarmer JoghurtNutri-Score ACompare
Amount

Showing values for 100 g

52 kcal
Calories
3% of a 2000 kcal day
5.2 g
Protein
40% of calories
4.5 g
Carbs
34% of calories
1.5 g
Fat
26% of calories
Macro split
Protein 40%Carbs 34%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.5g
Saturated fat1g5% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4035626101486 · Data last verified:

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4035626101486

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Common questions

How many calories are in Fettarmer Joghurt?

Fettarmer Joghurt by bioladen has 52 kcal per 100 g. One serving (100 g) is about 52 kcal.

How much protein is in Fettarmer Joghurt?

Fettarmer Joghurt contains 5.2 g of protein per 100 g — about 5.2 g per 100 g serving.

Is Fettarmer Joghurt keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fettarmer Joghurt low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fettarmer Joghurt have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Fettarmer Joghurt is 100 calories?

About 192 g of Fettarmer Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fettarmer Joghurt high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.5 g fat (1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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