Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2991738002009 · Data last verified:
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Common questions
How many calories are in Jamon Cocido Extra Al Horno?
Jamon Cocido Extra Al Horno by campofrio has 123 kcal per 100 g.
How much protein is in Jamon Cocido Extra Al Horno?
Jamon Cocido Extra Al Horno contains 17 g of protein per 100 g.
Is Jamon Cocido Extra Al Horno a good source of protein?
Yes — 17 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Jamon Cocido Extra Al Horno keto-friendly?
With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Cocido Extra Al Horno high in sodium?
Yes — 880 mg of sodium per 100 g, about 38% of the daily value.
Why does Jamon Cocido Extra Al Horno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (17 g). Overall that places it in band C.
How much Jamon Cocido Extra Al Horno is 100 calories?
About 81 g of Jamon Cocido Extra Al Horno equals 100 kcal.
Is Jamon Cocido Extra Al Horno high in sugar or fat?
Per 100 g it has 1.5 g sugar and 5 g fat (2 g saturated). Fat provides 37% of its calories, so portion size matters most here.
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