Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095751916011 · Data last verified:
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Common questions
How many calories are in Dés De Jambon - À L'etouffée?
Dés De Jambon - À L'etouffée by Fleury Michon has 117 kcal per 100 g. One serving (75 g) is about 88 kcal.
How much protein is in Dés De Jambon - À L'etouffée?
Dés De Jambon - À L'etouffée contains 19 g of protein per 100 g — about 14.2 g per 75 g serving.
Is Dés De Jambon - À L'etouffée a good source of protein?
Yes — 19 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Dés De Jambon - À L'etouffée keto-friendly?
With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dés De Jambon - À L'etouffée high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Dés De Jambon - À L'etouffée have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (19 g). Overall that places it in band C.
How much Dés De Jambon - À L'etouffée is 100 calories?
About 85 g of Dés De Jambon - À L'etouffée equals 100 kcal.
Is Dés De Jambon - À L'etouffée high in sugar or fat?
Per 100 g it has 1.7 g sugar and 3.8 g fat (1.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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