Jambon De Dinde - Halal

Jambon De Dinde - Halal by Fleury Michon has 117 kcal per 100 g. One serving (30 g) is about 35 kcal.

Jambon De Dinde - Halal contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Yes — 19 g of protein per 100 g, supplying 63% of its calories. That makes it a good protein source.

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 706.7 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (706.7 mg); points in favor come from protein (19 g). Overall that places it in band C.

About 85 g of Jambon De Dinde - Halal equals 100 kcal.

Per 100 g it has 1.7 g sugar and 4.3 g fat (1.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.