Meat · Nutrition facts

Jambon Le Tradition Conservation Sans Nitrite

by Intermarché, Monique ranou

112 kcal per 100 g, with 21.3 g protein, 0.8 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Jambon Le Tradition Conservation Sans NitriteNutri-Score CCompare
Amount

Showing values for 100 g

112 kcal
Calories
6% of a 2000 kcal day
21.3 g
Protein
76% of calories
0.8 g
Carbs
3% of calories
2.7 g
Fat
21% of calories
Macro split
Protein 76%Carbs 3%Fat 21%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.8g
Saturated fat1.1g6% DV
Cholesterol75.7mg25% DV
Sodium772mg34% DV
Potassium367.4mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392602253 · Data last verified:

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3250392602253

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Common questions

How many calories are in Jambon Le Tradition Conservation Sans Nitrite?

Jambon Le Tradition Conservation Sans Nitrite by Intermarché, Monique ranou has 112 kcal per 100 g.

How much protein is in Jambon Le Tradition Conservation Sans Nitrite?

Jambon Le Tradition Conservation Sans Nitrite contains 21.3 g of protein per 100 g.

Is Jambon Le Tradition Conservation Sans Nitrite a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.

Is Jambon Le Tradition Conservation Sans Nitrite keto-friendly?

With 0.8 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Le Tradition Conservation Sans Nitrite high in sodium?

Yes — 772 mg of sodium per 100 g, about 34% of the daily value.

Why does Jambon Le Tradition Conservation Sans Nitrite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (772 mg); points in favor come from protein (21.3 g). Overall that places it in band C.

How much Jambon Le Tradition Conservation Sans Nitrite is 100 calories?

About 89 g of Jambon Le Tradition Conservation Sans Nitrite equals 100 kcal.

Is Jambon Le Tradition Conservation Sans Nitrite a good source of potassium?

It is a moderate source: 367.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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