Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482874544 · Data last verified:
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Common questions
How many calories are in Iceland?
Iceland by Iceland has 81 kcal per 100 g.
How much protein is in Iceland?
Iceland contains 4.2 g of protein per 100 g.
Is Iceland high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Iceland have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Iceland is 100 calories?
About 123 g of Iceland equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iceland high in sugar or fat?
Per 100 g it has 3.7 g sugar and 4.4 g fat (0.4 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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