Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697397547 · Data last verified:
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Common questions
How many calories are in Cavolo Nero And Garden Peas?
Cavolo Nero And Garden Peas has 88 kcal per 100 g.
How much protein is in Cavolo Nero And Garden Peas?
Cavolo Nero And Garden Peas contains 3.3 g of protein per 100 g.
Is Cavolo Nero And Garden Peas low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cavolo Nero And Garden Peas a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Cavolo Nero And Garden Peas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.9 g). Overall that places it in band A.
How much Cavolo Nero And Garden Peas is 100 calories?
About 114 g of Cavolo Nero And Garden Peas equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Cavolo Nero And Garden Peas high in sugar or fat?
Per 100 g it has 2.1 g sugar and 4.6 g fat (2.9 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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