Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7318690082712 · Data last verified:
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Common questions
How many calories are in Ica Riskakor Ost?
Ica Riskakor Ost by ICA has 457 kcal per 100 g.
How much protein is in Ica Riskakor Ost?
Ica Riskakor Ost contains 7.9 g of protein per 100 g.
Is Ica Riskakor Ost high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Ica Riskakor Ost have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sodium (800 mg). Overall that places it in band C.
How much Ica Riskakor Ost is 100 calories?
About 22 g of Ica Riskakor Ost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ica Riskakor Ost high in calories?
Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
Is Ica Riskakor Ost high in sugar or fat?
Per 100 g it has 5.8 g sugar and 17 g fat (2.5 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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